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Garuda Flow Class

Group Garuda class for strength, flexibility, and precision.

55 min
60 Schweizer Franken
Tamara Choynowski Studio Garuda

What we will do

A dynamic group class that blends Pilates, yoga, and functional movement into a seamless Garuda flow. You’ll work with specialized machines and mat-based sequences, focusing on deep core strength, flexibility, and mind-body coordination. Your coach ensures personal attention in a small class setting, making it accessible for all levels.


Upcoming sessions


Booking policy

Session Duration: All sessions last 55 minutes. Gripper Socks: For safety and hygiene, gripper socks are required. They are available for purchase at the studio. Footwear: Please remove outdoor shoes at the entrance and store them in the designated area. Cancellation Policy: Sessions canceled less than 24 hours in advance will be charged at full price.


Location

  • Rue de la Terrassière 26, Geneva, Switzerland

    +41 79 276 56 77

    hello@tamarachoynowski.com


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