Where Pilates ends, Garuda begins
The most transformative workout in Geneva.
more than movement: a mind-body shift
At my studio, every session is designed to reconnect you with your body.
Garuda fuses Pilates, yoga, dance, and physiotherapy to strengthen, realign, and enhance body fluidity and flexibility.
We are Geneva’s only studio with full Garuda equipment, blending years of expertise with precision coaching.
Personal Coaching
One-on-one sessions tailored to your goals.
Group Classes
Small classes for focused attention and dynamic energy.
Barre Workouts
Targeted strength, balance, and precision.
Rehabilitation & Reeducation
Specialized sessions for injury recovery and chronic pain.
Find Your Flow
Infinite Movement Possibilities
Apparatus designed for seamless transitions.
Control and Fluidity
Target muscles that Pilates simply can’t reach.
Body Reeducation
Restore movement patterns, reduce pain.
For All Levels
Whether elite athlete or recovering from injury.
Deeper Than Pilates
"I tried everything, but Garuda was the breakthrough."
"My body feels freer, lighter, stronger. Tamara’s approach changed me."
"After my accident, nothing really helped... except Garuda."
The First Garuda Studio in Geneva
Tamara Choynowski's Studio Garuda
Our studio offers expert-led Garuda, Pilates, and Barre sessions, tailored to your goals and level. We deliver precise, effective guidance with a focus on results. We’re open on weekends, with flexible schedules to make movement part of your life.
