Tailored one-on-one Garuda session for strength and mobility.
What we will do
A personal session designed to align your body and mind, and guided by Master Teacher Tamara in person. Tamara guides you through Garuda’s flowing sequences, customized for your specific goals. You’ll experience deep core engagement, improved balance, and a renewed connection to your body. Perfect for beginners, athletes, or anyone seeking precision coaching.
Booking policy
Session Duration: All sessions last 55 minutes. Gripper Socks: For safety and hygiene, gripper socks are required. They are available for purchase at the studio. Footwear: Please remove outdoor shoes at the entrance and store them in the designated area. Cancellation Policy: Sessions canceled less than 24 hours in advance will be charged at full price.
Location
Rue de la Terrassière 26, Geneva, Switzerland
+41 79 276 56 77
hello@tamarachoynowski.com